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The bold orange flavor is intensified with the addition of cilantro. Use on flaky white fish such as halibut, tilapia or mahi-mahi. Also great on chicken.
Ingredients
- 1 tablespoon orange zest
- 1/2 orange (juiced)
- 1/4 cup cooking oil
- 1/2 teaspoon salt
- 1 teaspoon oregano
- 1 tablespoon lime juice
- 1 jalapeno (fresh, seeds removed)
- 1/4 cup fresh cilantro leaves
Steps to Make It
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Gather the ingredients.
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Blend all ingredients except the cilantro in the blender for 30 seconds or until almost smooth. Chop the cilantro and stir into the blended mixture.
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Place fish in a bowl or large baggie and pour marinade over.
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Leave in the refrigerator overnight. When it's ready, bake or grill fish until it is no longer translucent and is flaky. Bake or grill chicken until it reaches 170 F.
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Serve and enjoy!
Tips
- Make sure the marinade coats the fish or chicken completely.
- If using chicken, spear with a fork several times to allow the marinade to penetrate.
Nutrition Facts (per serving) | |
---|---|
330 | Calories |
28g | Fat |
21g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 330 |
% Daily Value* | |
Total Fat 28g | 36% |
Saturated Fat 4g | 20% |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 5g | 20% |
Protein 2g | |
Calcium 117mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)