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User Rating 2 Star Rating (2 Reviews)


These chapulines, or grasshoppers, are delicious in tacos or on their own as a quick snack. They are very popular in Oaxaca, Mexico where they are consumed on a daily basis. Chapulines are very high in protein yet very low in fat and have a wonderful crunchy texture when cooked properly. Grasshoppers in abundance are hard to find and even in Mexico they are only found in certain states. But if you do come across a good Chapulines source, you can use this recipe for fantastic reults. Grasshoppers can sometimes contain parasites, so cooking them thoroughly is very important.

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes


  • 1 lb chapulines
  • 3 cloves of garlic, peeled and chopped
  • 1 serrano chile, seeded and diced
  • 1 lime cut into wedges
  • 1/2 of an onion, chopped
  • 1/2 cup of oil for frying
  • salt to taste


You will need to pull the wings and legs off of each chapuline. Then heat the oil in a shallow pan and saute the garlic, chile and the onions until the onions are translucent. With a slotted spoon, remove and discard the onions, chile and the garlic from the oil, leaving the oil in the pan. Saute the chapulines in the oil until they are brown and crispy. Remove the chapulines and drain them well, on papertowels. Srpinkle salt over the top, and then squeeze some lime over them. You can enjoy them as a snack or use as a filling for tacos.

Tip-If you enjoy them in a taco, use a corn tortilla with some guacamole or chiltomate sauce to keep the chapulines in the taco.

User Reviews

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 3 out of 5
Unique cuisine, Member ErickValdes

I have had them on a few occasions. Once you get over the sophomoric reactions of disgust and/or after you had your fun grossing out abstainers that may be present, Chapulines are an unexpected treat. Also, there are the low-fat, high-protein benefits as mentioned. Two questions: How much is too much in one sitting and weekly? And, how long do they keep before becoming indelible?

1 out of 1 people found this helpful.

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