1. Home
  2. Food & Drink
  3. Mexican Food

Chapulines

By , About.com Guide

These chapulines, or grasshoppers, are delicious in tacos or on their own as a quick snack. They are very popular in Oaxaca, Mexico where they are consumed on a daily basis. Chapulines are very high in protein yet very low in fat and have a wonderful crunchy texture when cooked properly. Grasshoppers in abundance are hard to find and even in Mexico they are only found in certain states. But if you do come across a good Chapulines source, you can use this recipe for fantastic reults. Grasshoppers can sometimes contain parasites, so cooking them thoroughly is very important.

Prep Time: 20 minutes

Cook Time: 10 minutes

Ingredients:

  • 1 lb chapulines
  • 3 cloves of garlic, peeled and chopped
  • 1 serrano chile, seeded and diced
  • 1 lime cut into wedges
  • 1/2 of an onion, chopped
  • 1/2 cup of oil for frying
  • salt to taste

Preparation:

You will need to pull the wings and legs off of each chapuline. Then heat the oil in a shallow pan and saute the garlic, chile and the onions until the onions are translucent. With a slotted spoon, remove and discard the onions, chile and the garlic from the oil, leaving the oil in the pan. Saute the chapulines in the oil until they are brown and crispy. Remove the chapulines and drain them well, on papertowels. Srpinkle salt over the top, and then squeeze some lime over them. You can enjoy them as a snack or use as a filling for tacos.

Tip-If you enjoy them in a taco, use a corn tortilla with some guacamole or chiltomate sauce to keep the chapulines in the taco.

User Reviews Write Review

Explore Mexican Food

About.com Special Features

Holiday Central

What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

  1. Home
  2. Food & Drink
  3. Mexican Food
  4. Main Dishes
  5. Authentic Family Recipes
  6. Chapulines>

©2009 About.com, a part of The New York Times Company.

All rights reserved.