1. Food

Low-Fat and Mexican Cuisine

Stay on your diet while enjoying the authentic flavors of Mexico.


With all the lard and fats used in Mexican cuisine, you may think you have to give it up forever. Well you don't need to give up Mexican food because there are plenty of recipes that are already low-fat. Some recipes are actually non-fat and some need some minor adjustments to become low-fat, and all of them are delicious.



Appetizers and Salsa

Salads and Dressings

Simmer Sauces-Perfect for Chicken Breast

Side Dishes

Breads and Tortillas

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