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Low-Carb Mexican
A lot of recipes need some alternative ingredients, such as soy-flour or polydextrose. These recipes are already low-carb or only need minor changes to become low carb. Begin with Low-Carb and Mexican Cuisine
Red Enchilada Sauce
A delicious and authentic chile sauce that is perfect for enchiladas.
How to make Rajas- Green Chile and Onion
A step-by-step guide on how to make rajas, a delicious dish of green onions and chiles.
Chia Fresca
Limonada (lemon and water) with chia seeds make a refreshing drink that also contains protein, fiber and omega-3 fatty acids.
How to eat Mexican Food while Low-Carbing
Whether you're new to low-carbing or a veteran, you'll enjoy these low-carb recipes and tips for eating out at your favorite Mexican restaurant.
Machaca Con Huevos
A recipe for a hearty breakfast including meat and eggs will keep you satisfied until lunchtime.
How To Make Chile Relleno
Instructions and tips to make a delicious Chile Relleno. Omit the flour coating for a low-carb version.
Chicken or Pork Chile Verde
A authentic stew made with tomatillos and green chiles. Serve on a chilly day to warm up.
Basic Salsa
A great basic salsa for any occasion. Wonderful on tacos, in burritos or with your favorite tortilla chips.
Carne Asada Steaks and Fajitas
Great on the grill as a steak or fajitas.
Basic Chile Sauce
A simple recipe for a traditional chile sauce. Use red or green chiles depending on the dish you will be using it in or on.
Huevos Chorizo Scramble
This delicious combination of flavorful chorizo and chiles is a great start to any day.
Agua Fresca
Cool down on a hot summer day with this delicious "fresh water" with fruit. Make it low-carb with strawberries and a sugar substitute.
Salsa Caliente
This recipe is extremely hot, yet flavorful. If you can handle the heat, you will be coming back for more.
Authentic Guacamole
At only 6 net carbs per 1/4 cup, you can enjoy this guacamole with your low-carb lifestyle.
Shrimp Ceviche
This recipe is low-carb and low-fat. A wonderful recipe inspired by Puerto Vallarta.
Chicken Rojo
This low-carb recipe is packed with flavor in it's thick, rich sauce. And it's quick- to the table in 30 minutes.
Queso Dip
A wonderful cheese dip perfect for tortilla chip or vegetable dipping.
Zesty Green Chile and Tomato Salad
A delicious low-carb side dish or snack with only 6 net carbs for one whole cup.
Avocado Salsa
A yummy alternative to a traditional red tomato salsa. Great on tacos, burritos or with your favorite tortilla chips.
Mexican Omelet
Only 2 net carbs per serving. A zesty omelet great for breakfast, lunch or dinner.
Roasted Green Chiles
How to make Roasted Green Chiles that you can use in other recipes.